Start here.
A complimentary 60-minute wellness assessment for new clients, in person or virtual (virtual covers everything except the InBody scan). You'll leave knowing where you stand and exactly what to do next, whether or not you train with us.
Prefer to talk? Call 586.453.2529
Tell us a little about you
4.9 on Google · 76 reviews
“As a physical therapist myself, I cannot recommend the trainers at DANNOFIT enough. Marcello, Kris and Dom are super knowledgeable, pushing you the right amount.”
“I lost fat, gained muscle, ate a whole lot more and my jeans fit again! My cholesterol and triglycerides fell by 19 points.”
“Curating my workouts with care and attention to my previous knee problems. I walk away learning something new.”
Before you book.
What happens at the assessment?
It's a 60-minute visit, in person or virtual. We scan your body composition with an InBody analyzer, screen your posture and movement, take you through a coached training session at the right level for you, then sit down to map out a plan. Virtual assessments include everything except the InBody scan. You'll leave knowing exactly what you need, whether or not you train with us.
I'm out of shape or haven't trained in years. Is this for me?
Yes. You don't have to be an athlete, or get in shape first, to train with us. Everyone should start with a plan tailored to them, because the foundation you build now determines the results you get long term. Everything is scaled to where you are today, and your coach teaches you every movement before you add weight.
I have an injury or chronic pain. Can I still train?
In most cases, yes, and the right training is often what helps most. Our team includes a licensed athletic trainer and corrective exercise specialists, and we coordinate with your physical therapist, chiropractor or physician when it helps.
Can I use my HSA or FSA?
Often, yes. Many clients pay with HSA or FSA funds. We'll give you itemized receipts and walk you through what your plan needs.
What are my training options?
Private: one-on-one with your coach's undivided attention for the full hour, one to four days a week. Semi-private: your own program in a small group, with a coach on the floor making adjustments. Hybrid: train on your own at our gym, with your coach's program and oversight through the app. Virtual: a custom program from your coach, wherever you train.
How much does training cost?
Programs start at $199 a month. Your exact price depends on how often you train and whether you choose private, semi-private, hybrid or virtual. We'll walk you through clear options at your assessment, with no pressure to sign up on the spot. HSA and FSA funds can often be used.
Is there an app?
Yes. Every client gets the DANNOFIT app with their program, a video and description for every exercise, daily habits, progress tracking and direct messages with their coach.
Is DANNOFIT a membership gym?
No. Every client has a coach and a program written for them. Train privately, in a small semi-private group, on your own with your coach's program (hybrid) or virtually. In the gym, you train in a controlled environment with your own space and a coach on the floor.