Skip to content
DANNOFIT

Semi-Private Training

Your own program, coached in a small group.

Book your assessment & FREE trial
Semi-Private Training at DANNOFIT

Your program. Small group. Real coaching.

Semi-private is not a class. You train in a small group setting, but you follow your own program in the DANNOFIT app, written from your own assessment. A coach on the floor makes the adjustments, re-assessments, regressions and progressions as you go. You get the energy of a group at a lower cost, without watering the coaching down.

This is for you if

  • You've trained before and know the basics
  • You like a bit of company and friendly accountability
  • You want expert programming at a lower cost than private

What's included

  • Full assessment and an individual program
  • A coach on the floor adjusting, regressing and progressing your work
  • Progress tracking and periodic re-assessments
  • Nutrition and habit guidance

Format: Small groups, individual programs

Your program goes home with you.

Every client gets the DANNOFIT app: your workouts with a video for every exercise, daily habits, progress tracking and direct messages with your coach between sessions.

  4.9 on Google · 76 reviews

“As a physical therapist myself, I cannot recommend the trainers at DANNOFIT enough. Marcello, Kris and Dom are super knowledgeable, pushing you the right amount.”
Google review, Physical therapist
“I lost fat, gained muscle, ate a whole lot more and my jeans fit again! My cholesterol and triglycerides fell by 19 points.”
Google review, Lifelong runner
“Curating my workouts with care and attention to my previous knee problems. I walk away learning something new.”
Seamus, Beginner with past knee injuries

Read all 76 reviews on Google

Train with us? Leave a review

Other ways to train.

CallAssessment & FREE trial