NUTRITION & LIFESTYLE COACHING
We help you build realistic, long-term habits around food, sleep, stress, posture, and daily movement. No crash diets. No rigid meal plans. Just sustainable strategies that fit your life.
PROGRAM HIGHLIGHTS
Nutrition coaching
Meal planning support
Daily habit coaching
Posture & workplace ergonomics
Sleep & recovery strategies
Our Nutrition Partner
7.7 Nutrition is a Registered Dietitian office with locations in West Bloomfield, Novi and the Troy/Sterling Heights area that specializes in weight loss management, nutritional counseling, & meal planning. Our area of work ranges from sports nutrition, custom diet plans, holistic supplements, and food inflammation testing. We believe that you should feel and look good, that’s the secret to the longevity of life!